THE HEALING SUN BY RICHARD HOBDAY DOWNLOAD
The Healing Sun: Sunlight and Health in the 21st Century [Richard Hobday] on nissart.info Get your Kindle here, or download a FREE Kindle Reading App. Richard Hobday Is a well-known author, some of his books are a fascination for readers like in the The Healing Sun book, this is one of the most wanted Richard . PDF-DOWNLOAD The Healing Sun: Sunlight and Health in the 21st Century: Sunshine and Health in the 21st Century Popular Collection by Richard Hobday .
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ISBN: Author: Richard Hobday Download Here http://evb-books. club/readonline/?item=&lan=en; 4. The human race. The Healing Sun Sunlight And Health In The 21st Century PDF Download. ISBN: Author: Richard Hobday Download Here. Dr Richard Hobday is not a medical doctor but has an MSc and PhD. He is also a member of the British Register of Complementary.
The author does not identify his audience but the style suggests that it is not really aimed at a medical audience and is probably more suited to interested members of the public.
Some of what is said relating to the adverse effects of the sun on the skin is perfectly reasonable. He recognises that ultraviolet can have a damaging effect on the skin, causing premature ageing and is also the main cause of skin cancer, and that there is a direct relationship between sun exposure and basal cell carcinoma and squamous cell carcinoma.
The relationship between sunlight and malignant melanoma is less clear and both he and dermatologists recognise this, although sunlight exposure is considered to be one of the main factors in the causation of melanoma.
Hobday expresses his concerns about the use of sunscreens and again most dermatologists with an interest in this field would agree that sunscreen use is less important in the prevention of skin cancer than seeking shade, wearing a hat, and simply using common sense to avoid sunburn by reducing exposure on sunny days.
There are many areas relating to skin cancer discussed which have little or no scientific backing. This is particularly the case in relation to diet and skin cancer where there is no proven link.
The risk of Vitamin D deficiency is also overplayed. Rickets is rare in the UK and occurs primarily in children with pigmented skin living in inner cities in poor social conditions. Dermatologists have long recognised that exposure to sun and ultraviolet light can be beneficial for a variety of skin conditions and the use of ultraviolet light for treatment of skin conditions such as eczema and psoriasis is well established.
So it is not sunlight in itself that causes skin cancer, but rather improper sun bathing that causes skin cancer. Sunlight helps synthesise Vitamin-D which helps build our immunity.
Vitamin D can be taken as oral supplements too, but the oral supplements aren't as effective. Early morning sun is very good - as the light shock from darkness to sudden sunlight helps trigger more vitamin D creation than under daylight.
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Buildings are not built taking into consideration sunlight and ventilation. This are serious issues related to this, this is why there are so many people picking up infections from hospitals.
Sunlight has an amazing ability to kill bacteria. Sunlight has been used in the past as an exclusive treatment for many many health issues including tuberculosis.
The Healing Sun
New born babies who are not given sunlight pick up jaundice. These cases are so common these days.
This is easily avoidable. There are special lamps that are used for elderly people who cannot go out in the sun. These lamps are not like fluorescent lamps which only light in a small wavelength range , they try to mimic the natural spectrum of light. Sunlight therapy needs to be done in places where the temperature is cool.
One thing that's very bad about indoor living is that we are inhibiting the adaptability of our body to varying temperatures, humidity etc, by being in the same controlled temperature each day. This is bad for our body.We should not point fix our diseases.
So it is not sunlight in itself tha Sunlight has gone into disrepute due to recent media blow ups of it's possible link to a lethal form of skin cancer. The author very credibly explains away the media demonization of solar radiation and makes one feel secure in getting out in the sun again.
He explains that sunlit houses can help prevent disease, make us feel happier, and save energy; that sunlight can help prevent and heal many common and often fatal disease like breast cancer, heart disease, multiple sclerosis and osteoporosis; that sunlight was used successfully to speed up the healing of wounds before the invention of antibiotics; tanning moderately throughout the year is better than avoiding the sun altogether; sudden bursts of strong solar radiation are unnatural and dangerous, protection needs to be built up slowly, early morning sunlight in cool temperatures is particular beneficial to the body; sunlight hospital rooms provide a better environment for the treatment of clinically depressed people; prolonged exposure to artificial light puts the body under great stress; and much, much more.
Journal of Hospital Infection ;